{"id":4825,"date":"2025-10-25T17:00:47","date_gmt":"2025-10-25T15:00:47","guid":{"rendered":"https:\/\/spturza.pl\/?p=4825"},"modified":"2025-10-26T21:42:05","modified_gmt":"2025-10-26T20:42:05","slug":"juz-plywam","status":"publish","type":"post","link":"https:\/\/spturza.pl\/index.php\/2025\/10\/25\/juz-plywam\/","title":{"rendered":"Aktywna Szko\u0142a &#8211; raz, dwa, trzy &#8211; ABC p\u0142ywania"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nasi trzecioklasi\u015bci bior\u0105 udzia\u0142 w projekcie &#8220;Aktywna Szko\u0142a &#8211; raz, dwa, trzy &#8211; ABC p\u0142ywania&#8221;, kt\u00f3ry ma na celu m\u0105dre i\u00a0aktywne\u00a0zagospodarowanie czasu wolnego m\u0142odzie\u017cy i\u00a0upowszechnianie kultury fizycznej w\u00a0regionie oraz promowanie aktywno\u015bci ruchowej, stwarzaj\u0105c tym samym szans\u0119 dla rozwoju sportowych talent\u00f3w. Zaj\u0119cia odbywaj\u0105 si\u0119 raz w tygodniu na krytej p\u0142ywalni &#8220;Fala&#8221; w Gorlicach, pod okiem wykwalifikowanych instruktor\u00f3w. Trzecioklasi\u015bci ucz\u0105 si\u0119 podstawowych styl\u00f3w p\u0142ywackich oraz zasad bezpiecznego zachowania w wodzie. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"571\" height=\"800\" src=\"https:\/\/spturza.pl\/wp-content\/uploads\/2025\/10\/548163732_1856553039079393_5647622539808474519_n.jpg\" alt=\"\" class=\"wp-image-4843\" srcset=\"https:\/\/spturza.pl\/wp-content\/uploads\/2025\/10\/548163732_1856553039079393_5647622539808474519_n.jpg 571w, https:\/\/spturza.pl\/wp-content\/uploads\/2025\/10\/548163732_1856553039079393_5647622539808474519_n-214x300.jpg 214w\" sizes=\"(max-width: 571px) 100vw, 571px\" \/><\/figure>\n\n\n\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>Nasi trzecioklasi\u015bci bior\u0105 udzia\u0142 w projekcie &#8220;Aktywna Szko\u0142a &#8211; raz, dwa, trzy &#8211; ABC p\u0142ywania&#8221;, kt\u00f3ry ma na celu m\u0105dre i\u00a0aktywne\u00a0zagospodarowanie czasu wolnego m\u0142odzie\u017cy i\u00a0upowszechnianie kultury fizycznej w\u00a0regionie oraz promowanie aktywno\u015bci ruchowej, stwarzaj\u0105c tym samym szans\u0119 dla rozwoju sportowych talent\u00f3w. Zaj\u0119cia odbywaj\u0105 si\u0119 raz w tygodniu na krytej p\u0142ywalni &#8220;Fala&#8221; w Gorlicach, pod okiem wykwalifikowanych &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/spturza.pl\/index.php\/2025\/10\/25\/juz-plywam\/\">Kontynuuj czytanie<\/a><\/p>\n","protected":false},"author":4,"featured_media":4826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20,27],"tags":[],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-zawody-sportowe","item-wrap"],"_links":{"self":[{"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4825"}],"version-history":[{"count":4,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/posts\/4825\/revisions"}],"predecessor-version":[{"id":4845,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/posts\/4825\/revisions\/4845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/media\/4826"}],"wp:attachment":[{"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spturza.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}